Week One: Recap

I think this first week of biggest loser has gone well. down from 213 to 206 lbs. my food journaling is finally going well! writing it out on a dry erase board is seeming to be the way to do it that is effective.
Ive realized 2 things: Sweets taste good but give me a headache and mess up my stomach. and fried food does not agree with me.
If i could ask for anything from yall, it would be that you would pray that i can stick with this and stay focused. I don't want to mess this up. I need the Lord's help to stay consistent and not give up.