Its kinda late in the day, midnight to be exact. but i did the cardio max today. My friend Katie joined me for the workout this time and i actually incorporated the weights for the first time in the cardio workout. it was great! im a bit shaky. its been crazy busy today for me, almost didnt do the workout. but decided if i dropped today, in the first week, then i would find excuses later. going for a walk to cool down before bed. night everyone!
PS. ate chic-fil-a for dinner tonight and felt completely gross afterward...somehow fried food is just nasty now.
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December
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