Tidbits of life

Have you ever had one of those flash back moments, a moment where one thing can send your mind back to a memory as if you had gone back in the past, the smells of where you were, whatever you saw, whatever you heard. everything is as if you were reliving it. I hope that those moments are joyous for you. that it is good memories that are coming to mind.
Yesterday, for me, i had a not so great moment. a moment where one thing said sent me back to the days that i normally try to forget.
but i will continue to focus and look forward. i will continue to repeat in my mind scripture, such as Psalm 62:5-7. and i will continue to focus on the one who is my ROCK and my Fortress where i will NOT be shaken.