I woke up and could hardly move today! Thank the Lord it is one of my rest days. in regards to workouts, i have been trying to stay moving all day and stretch as much as possible. sitting down is quite funny for anyone around to see, i have to come to a point where i just fall into the chair because my muscles cant stand to try it the slow way any longer.
Its a glorious sore! Just drinking water and trying to relax the muscles a little bit before tomorrow! Tomorrow is Cardio Max day!
Sunday: Cardio Max
Monday: Power Sculpt
Tuesday: Rest
Wednesday: Cardio Max
Thursday: Power Sculpt
Friday: Cardio Max
Saturday: Rest
Had to write that out to see the schedule.
i think i may try to get to bed early tonight and wake up at a decent time tomorrow. i have some goals for the break and now that im completely settled in my new room (The RD suite in my dorm!! Interject: the Lord is Amazing!) i need to work towards accomplishing my goals.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2010
(90)
-
▼
December
(31)
- Day 20
- day 19
- Day 18
- Spaghetti Squash
- day 17
- Day 16
- Day 15
- o the words i wish i had.
- Week Two: Recap
- Day 14
- Day 13
- Warren St. Memories
- Not Possible without God's help.
- a different kind of Christmas thought...
- Day 12:
- Day 11
- Day 10:
- day 9
- Day 8
- Week One: Recap
- Day 7:
- Day 6
- Day 5:
- Day 4
- Day 3:
- "All that was ever ours..."
- Day 2:
- Day One: The Biggest Loser Cardio Max
- Evaluation time!
- Reign in Us
- i wonder
-
▼
December
(31)
No comments:
Post a Comment